Can anyone recommend a good workout dvd with good transitions and cues?

I like workout dvds that aren’t especially complicated (ie I’m not interested in dance fitness routines) because I feel like i spend more time trying to learn new moves than working out. I also need them to give me good cues so I know what’s going on and for them to show me what we’re doing next before they start doing it really fast. Can anyone recommend something like this? I’m not totally out of shape, just like 15 pounds overweight and want a simple but good dvd to do in the morning before work.

Carmen Electra’s Aerobic Striptease might work =P and you might pick up something from it too

Envy Girls was supposedly made by the same people, no clue though.

I can personally vouch for 8-minute abs.

That DVD is a miracle worker for the abs, and also is a great workout.

Most DVDs are just huge shoulder workouts, so I think they’re useless.

Insanity! – Shaun T’s Extreme Workout DVD From Beachbody

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Luscious – The Bellydance Workout for Beginners $8.50 …

New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.39 Studio: Uni Dist Corp (music) Release Date: 11/07/2006…

Prenatal Conditioning with Teddi Bryant $11.66 Here’s your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and very lik…

Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout $17.44 VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections: Breathing: Start with seated warm-up exercises on a chair to align you…

Richard Simmons: Mega Mix Blast-Off [VHS] $0.97 Too busy to exercise? Don’t blow it off — BLAST OFF, with this powerful, 40-minute workout that fits serious fat-burning into your busy lifestyle. Come on – give me 40 minutes, and I’ll give ya a healthy, high-energy good time! – Richard Simmons. Get ready to RUMBLE! You are gonna believe in yourself after this energy-packed, fun-filled workout live from my studio in Beverly Hills! It is…

60’s Blast Off [VHS] $0.94 Too busy to exercise? Don’t blow it off — BLAST OFF, with this powerful, 30-minute workout that fits serious fat-burning into your busy lifestyle. Come on – give me 30 minutes, and I’ll give ya a healthy, high-energy good time! – Richard Simmons. This is the workout that’ll flip your beehive and get you shimmying and shaking to the beat! It’s time to exercise like you mean it. For 30 minut…

Luscious Layers with Ansuya Belly Dance Video DVD $34.95 Layering movements on each other to create exciting new combinations adds fun and interest to Belly Dancing. A good Belly Dancers layers are so smooth they seem like just one movement, but its not easy to look so effortless! On this DVD Ansuya teaches you how to combine movements to create Luscious Layers, with detailed breakdown and demonstration of the techniques necessary to isolate and layer…

Kathy Smith: Great Buns and Thighs Step Workout (DVD) $5.33 Fitness expert Kathy Smith and her students demonstrates various aerobic movements, including squats, lunges, and stretching drills, designed to shape and tone the muscles of the lower body.

Sweating in the Spirit 2 – A 3-In-1 Gospel Workout (DVD) $8.01 Cheerful fitness expert Donna Richardson guides viewers through this 3-in-1 workout program that allows viewers to choose the wo

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10 Minute Solution: Fitness Ball Workouts (DVD) $10.74 This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to

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Gilad:Bodies In Motion Sandy Beach Workout (DVD) $11.13 An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own ho…

Sweating in the Spirit – A 3-In-1 Gospel Workout (DVD) $8.01 Fitness expert Donna Richardson guides you through this 3-in-1 workout program that allows the viewer to choose the workout that

Women’s Health – The Wedding Workout (DVD) $10.98 Description not available.

Khi Bae Ultimate Aerobic Kickboxing Workout (DVD) $6.22 Mr. Fitness Champion Silk Manning guides you through an aerobic kickboxing workout, with both Beginner Basic and Intermediate wo

Kukuwa Dance Workout (DVD) $16.62 Description not available.

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Balance Ball – Beginner’s Workout (DVD) $10.37 Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner’

Women’s Health – The 500 Calorie Workout (DVD) $10.98 Description not available.