Workout Routines | Fitness Challenge

»
S
I
D
E
B
A
R
«

workout routine

Oct 3rd, 2009 by admin

workout routine

Bonnie’s Pilates Workout Routine – Belly

Men`s Health: The Belly Off! Workout – The Body Weight Routine (DVD)

$10.98

This fitness release offers men a specific workout designed to get rid of the excess belly fat that can plague the male gender, with a strength training circuit to increase metabolism, as well as an “ab blast” section that targets the stomach area in a…

KATHY SMITH:STEP WORKOUT

$5.33

Fitness guru Kathy Smith revisits one of her most effective routines with this safe yet challenging step workout. Designed to be performed with a simple piece of home equipment, the aerobic routine burns fat and sculpts muscles while fitting into the…

10 Minute Solution: Fitness Ball Workouts (DVD)

$10.74

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to

SAMBA REGGAE WORKOUT

$10.37

This invigorating fitness program leads viewers through a full aerobic workout through the dance movements of the Jamaican/Brazilian fusion music style known as samba reggae. To offer a range of options, the program provides two different routines of v…

Bollywood Dance Workout with Hemalayaa (DVD)

$11.27

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve fl…

Kathy Smith – Latin Rhythm Workout (DVD)

$5.33

Tape includes two 20 minute workouts – Latin Basics, which is a low impact, calorie burning aerobic using salsa, rhumba, and merengue dance steps. Latin Sizzle “turns up the tempo into one spicy non-stop routine”. On screen, you follow along with a fes…

Workout: One-On-One Training with Jackie (DVD)

$10.27

Host Jackie Warner introduces three routines that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT, which is her popular reality television …

Tru2Form Dance Workout – Urban Hip-Hop Workouts (DVD)

$17.09

2 – DVD Dance instructor Gloria Araya-Quinlan leads viewers through several different hip-hop routines that teach

Dirty Dancing – Official Dance Workout (DVD)

$12.34

Nobody puts Baby in the corner. Working out has never been quite so sexy as with the routines offered in this dance-based exercise program. It will have viewers shedding the pounds, sculpting the bod, and doing the mambo like Patrick Swayze and Jennife…

Pilates Personal Trainer Thighs& Butt Workout

$9.45

General Pilates books do not necessarily address each person’s individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to the…

KATHY SMITH:PREGNANCY WORKOUT

$5.33

Fitness expert Kathy Smith was pregnant during the research and production of this program. Both pre- and post-natal segments, produced with consultation from three top physicians, contain warm-ups, stretches, aerobic routines and toning exercises fo…

Dance Workout for Dummies (DVD)

$11.46

Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this program won?t get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle Le…

Hemalayaa: Bollywood Dance Workouts (DVD)

$29.92

BOLLYWOOD DANCE WORKOUT: Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitne…

The Masala Bhangra Workout – Vol. 4: Total Body Conditioning Style (DVD)

$17.09

The Indian Jane Fonda Sarina Jain returns with an even more extensive workout routine in THE MASALA BHANGRA WORKOUT VOLUME FOUR.

Hit the Spot: Hip-Hop Workout (DVD)

$9.99

This hip-hop workout is fun, exhilarating, and an excellent way to stay in shape. Denise Austin has introduced a number of fast paced workout programs to those looking for an entertaining and effective routine, and hip-hop is an efficient way to burn…

Nike HJ020/37 and AC1380 Flight Headphone with Sport Case Bundle

$18.99

Nike flight headphones and sport case iPod nano accessory bundle produces the perfect addition to your workout routineBehind the ear audio design with rear cable exit Be ready for action with this iPod and MP3 accessory

Ironman 1615 Upright Bike

$299

Update your workout routine with an Ironman 1615 upright bikeBike machine featrues advanced electronics and compact design to maximize your use of space while providing a workout that is smooth and effective

Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance (DVD)

$11.87

The moves of the hip-shaking cheerleaders for the Dallas Cowboys may seem patented, but the ladies are proud to share their dance routines in this workout. This high-energy fitness program lets viewers get sexy while they sweat, and it gives them the o…

Ironman 1611 Upright Bike

$219

Update your workout routine with an Ironman 1611 upright bikeExercise bike features a compact design and large easy-to-use electronics Home gym machine will maximize your use of space while providing an effective workout

Dance Off the Inches – Country Line Dance (DVD)

$10.74

Why sweat the calories away with boring exercises when you can honky-tonk your way to a slimmer, more shapely physique? This workout routine uses the steps of country line dancing to shed pounds in a way that`s fun and easy to do!

No Comments »

» Substance: WordPress » Style: Ahren Ahimsa