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exercise workouts

December 3rd, 2009 by admin

exercise workouts

Home ab workout: crunch exercise for 6-pack abs

Bodyminder Workout & Exercise Journal

$10.07

Description not available.

Sweating in the Spirit 2 – A 3-In-1 Gospel Workout (DVD)

$8.01

Cheerful fitness expert Donna Richardson guides viewers through this 3-in-1 workout program that allows viewers to choose the wo

The Biggest Loser – The Workout (DVD)

$10.55

Description not available.

10 Minute Solution: Fitness Ball Workouts (DVD)

$10.74

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to

101 Workouts for Women (Paperback)

$10.07

Description not available.

Luscious – The Bellydance Workout for Beginners

$10.37

255 characters or less!

New York City Ballet – The Complete Workout 1 & 2 – 2-Disc Set (DVD)

$23.89

WORKOUT 1: The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet`s Ballet Master in Chief, this program …

Fat Burning Workout for Dummies (DVD)

$10.74

This entry into the popular DUMMIES line of fitness videos explains aerobic exercise and how it burns fat in a practical, easily

Women’s Health – The Wedding Workout (DVD)

$10.98

Description not available.

101 Workouts (Paperback)

$10.07

Description not available.

Gilad: Total Body Sculpt Workout 1 (DVD)

$16.33

Description not available.

Pain Free Workout Series – Vol.1 & Vol. 2 (DVD)

$20.78

Description not available.

Men’s Health – 15 Minute Workout (DVD)

$10.37

Description not available.

Women’s Health – The 500 Calorie Workout (DVD)

$10.98

Description not available.

World Dance Workout: Bellydance, Salsa, Samba, Flamenco, Bollywood (DVD)

$10.37

Designed by acclaimed dance coach and choreographer Elsa Leandros, WORLD DANCE WORKOUT doubles as an introduction to world dance

08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch (DVD)

$9.2

Description not available.

Bollywood Dance Workout with Hemalayaa (DVD)

$11.27

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve fl…

Abs Diet for Women Workout (DVD)

$10.98

Tailored to specifically address feminine health needs, the exercises in the ABS DIET FOR WOMEN WORKOUT target the upper and lower abdominal muscles. The abs diet helps to obtain a flat stomach and a leaner body while following a healthy and nutritio…

Leisa Hart: Fitmama Prenatal Pregnancy Workout (DVD)

$10.38

Description not available.

Fat-Burning Kickboxing Workout for Dummies (DVD)

$10.74

Drawing on over 17 years of professional experience, fitness instructor Keli Roberts leads beginners through the basics of kickb

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