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calisthenics workout

February 5th, 2009 by admin

calisthenics workout

calisthenics workout

Boot Camp Basics: Calisthenics Instructional (DVD)

$11.87

The Calisthenics Kingz present this at-home workout that will take you from beginner`s to advanced fitness levels using simple movements and stretches that can be done without the use of any special weights or equipment.

Cardio Boot Camp (DVD)

$8.87

CARDIO BOOT CAMP is a high-energy cardio workout that combines Army-style physical conditioning methods with moves adopted from calisthenics, martial arts, and aerobic dance. Consists of 3 15-minute cardiovascular workouts based on the techniques of Jo…

Above And Beyond The Bar: The New Age Of Fitness (DVD)

$11.87

The Calisthenics Kingz present this at-home workout designed to sculpt your body using simple movements and stretches that can be done without the use of any special weights or equipment.

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