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	<title>Fitness Challenge &#187; admin</title>
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		<title>model workout</title>
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		<pubDate>Tue, 09 Mar 2010 02:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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a workoutsystems that covers it all and tones your body like a model?

I dont need weightloss or body building, what is a workout that covers it all and tones your body like a model&#8217;s. I want something that will make my muscles standout and tone them with weightlifting and a little cardio to cover it [...]]]></description>
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